Force
Strength and muscle building, coached technique.
- 45 min · 6 cr.
- 60 min · 7 cr.
Small-group classes in Gland Choose your classes. Book when you want.
Coached small-group classes, booked with your credits or unlimited.
- Force, Cardio, Post-Physio
- 4 to 6 people
- From age 16
The classes
Three classes, one standard.
Shared programme, 4 to 6 people, from age 16.
Cardio
Fitness and endurance.
- 45 min · 6 cr.
Post-Physio
Get back to training after physiotherapy.
If you had physio within the last month.
- 45 min · 6 cr.
- 60 min · 7 cr.
Weekly schedule
Indicative times. Spots and bookings on BSport.
Monday
11:30–12:30
Force60 min · 7 cr.
18:00–19:00
Force60 min · 7 cr.
Tuesday
12:30–13:15
Force45 min · 6 cr.
Wednesday
11:30–12:30
Post-Physio60 min · 7 cr.
17:00–18:00
Force60 min · 7 cr.
18:00–19:00
Force60 min · 7 cr.
19:00–19:45
Cardio45 min · 6 cr.
Thursday
11:30–12:30
Force60 min · 7 cr.
12:30–13:15
Cardio45 min · 6 cr.
Friday
11:30–12:30
Post-Physio60 min · 7 cr.
12:30–13:15
Force45 min · 6 cr.
Options
How do credits work?
- 1You pick a pack
- 2You pick your class
- 3You book on BSport
Pick an option to see what it gives you:
A concrete example
Every booking deducts credits from your pack.
- You buy Pack L: 150 credits.
- You book a 60-min Force class: 7 credits.
150 − 7 = 143 credits left
45 min = 6 credits · 60 min = 7 credits (depending on the class).
- Book up to 2 h before class. Cancellation under 12 h or no-show: credits are used (packs) or 10 CHF (unlimited).
- When you buy a new pack, any remaining credits carry over and follow the new pack's validity period.
Book
Book your class
Bookings go through BSport. First visit? Message or call us: we'll set up your access and show you how to book.
See my bookings on BSport