Centre in Gland · easy to reach from Nyon
Physical preparation near Nyon
Our centre is in Gland, Route des Avouillons 17c, and welcomes many athletes from the Nyon area. Everything starts with objective testing, then a programme built for your sport and your calendar.
8 min drive from Nyon
Testing as the starting point
ForceDecks force plates, VALD dynamometry, velocity sensors and mobility screening: we measure strength, power, asymmetries and movement quality before writing a single line of programming. The same tests are repeated to objectify progress.
Testing detailsReturn to sport after injury
The transition between the end of physiotherapy and the return to competition is the phase most often rushed. We treat it as a full training block, with measured discharge criteria rather than a gut-feeling green light.
Return-to-sport protocolCentre in Gland · easy to reach from Nyon
Individualised programmes
- Yearly planning: pre-season, in-season, peaking
- Coached sessions at the centre plus app-delivered programming
- Strength, power, speed and aerobic capacity based on the demands of the sport
- Small groups for athletes from the same club
- Coordination with the centre's physiotherapists in case of injury
- Scheduled re-tests to adjust the training load
Clubs
Clubs in the region trust us
We work in particular with Nyon Rugby Club and USTS Field Hockey (Coppet), on team physical preparation and individual player follow-up.
Gland · Nyon
Getting here from Nyon
From Nyon, the centre is an 8-minute drive (5.8 km), via the cantonal road or the A1, Gland exit. The RegioExpress links Nyon to Gland in 4 minutes, every 30 minutes; Gland station is then a 15-minute walk away. Parking on site is free. Everything starts with a testing session at the centre.
Around Nyon: drive to the centre
- Duillier6 min
- Prangins7 min
- Genolier9 min
- Trélex9 min
- Eysins11 min
- Crans-près-Céligny14 min
- Route des Avouillons 17c (Box 26-27), 1196 Gland
- 8 min and 5.8 km from Nyon
- Direct train Nyon – Gland: 4 min (RegioExpress, every 30 min), then a 15-minute walk
- Free parking on site
- Coaching: Monday to Friday 7am – 8pm · Saturday 9am – 11am · closed Sunday
Centre in Gland · easy to reach from Nyon
Start with a testing session
A full assessment session, then a clear plan for the rest of your season.