Centre in Gland · easy to reach from Morges
Physical preparation near Morges
Our centre is in Gland, Route des Avouillons 17c, about 20 minutes from Morges via the A1. Everything starts with objective testing, then a programme built for your sport and your calendar.
20 min drive from Morges
Testing as the starting point
ForceDecks force plates, VALD dynamometry, velocity sensors and mobility screening: we measure strength, power, asymmetries and movement quality before writing a single line of programming. The same tests are repeated to objectify progress.
Testing detailsReturn to sport after injury
The transition between the end of physiotherapy and the return to competition is the phase most often rushed. We treat it as a full training block, with measured discharge criteria rather than a gut-feeling green light.
Return-to-sport protocolCentre in Gland · easy to reach from Morges
Individualised programmes
- Yearly planning: pre-season, in-season, peaking
- Coached sessions at the centre plus app-delivered programming
- Strength, power, speed and aerobic capacity based on the demands of the sport
- Small groups for athletes from the same club
- Coordination with the centre's physiotherapists in case of injury
- Scheduled re-tests to adjust the training load
Gland · Morges
Getting here from Morges
From Morges, allow 20 minutes on the A1 towards Geneva (23.7 km), Gland exit. Without a car, a direct RegioExpress links Morges to Gland in 17 minutes, every 30 minutes; the centre is then a 15-minute walk from the station. Free parking on site. Everything starts with a testing session at the centre.
Around Morges: drive to the centre
- Buchillon17 min
- Etoy18 min
- Tolochenaz18 min
- Saint-Prex20 min
- Préverenges23 min
- Route des Avouillons 17c (Box 26-27), 1196 Gland
- 20 min and 23.7 km from Morges
- Direct train Morges – Gland: 17 min (RegioExpress, every 30 min), then a 15-minute walk
- Free parking on site
- Coaching: Monday to Friday 7am – 8pm · Saturday 9am – 11am · closed Sunday
Centre in Gland · easy to reach from Morges
Start with a testing session
A full assessment session, then a clear plan for the rest of your season.