Annual programmes
Choose the programme that fits your profile.
Choose the support framework that matches your goals, availability and the level of follow-up you want.
Our programmes
Six programmes. One clear framework.
Method
One framework, three stages
- 1
Initial assessment
An objective assessment (performance testing, load analysis, injury history) defines the starting point and priorities.
- 2
Individualised protocol
A written plan with a defined session frequency, progression criteria and, when needed, coordination with physiotherapy or our medical partners.
- 3
Follow-up and re-assessment
Regular check-ins and new measurements adjust the load, confirm progress and decide the next step.
Good to know
Pricing, duration and medical services
Displayed prices are indicative: they vary with the number of weeks of support, session frequency and chosen options. Medical consultations, imaging and lab work are not included.
An identified injury is usually handled through our protocols or sports physiotherapy. For one-to-one support outside a membership, see personal training and performance testing.