Annual programme
Recreational athlete
You practice a sport recreationally but seriously — trail, CrossFit, marathon, fitness — without professional ambition, with a concrete goal to prepare for.
Programme from 7,510 CHF
Process
How it works
Your coach leads preparation toward your goal (race, amateur competition, structured return to fitness). A test session is carried out upfront to identify the areas to work on in order to improve your performance and give your goal the best possible start. Two tests are performed during the year. Your coach then coordinates the work with a partner nutritionist, and your physiotherapist steps in on request if any discomfort appears during preparation. Continuous or cycle-based format depending on your sporting calendar.
Included
What's included
Indicative price
7,510 CHF
Indicative price, may vary depending on the number of protocol weeks — annual ≈52 weeks
Simplified pricing basis, full details provided on request. Minimum 1 session per week; additional sessions available at extra cost.
- Personal training 1 x 1h / week minimum*
- Nutrition follow-up 4 times a year
- Emergency slots: physiotherapy, sports physician and radiologist
- Performance testing carried out 2 times a year
- DEXA scan 2×/year (body composition tracking)
Framework
How this programme fits together
Every Off-Field programme relies on the same framework: an objective initial assessment, an individualised protocol, then coordinated follow-up between physiotherapy, strength & conditioning and medical partners.
The displayed price is indicative and varies with the number of weeks, session frequency and any medical services, which are not included.
Other programmes
Compare with the other programmes
If this profile does not match yours exactly, another programme is probably a better fit.
Consultation
Let's talk about your project.
Every situation is unique. Contact us for a personalised assessment and a tailored quote.