Longevity
Weight loss / body recomposition
You want to improve your body composition or weight, with a sustainable health goal — not a promise of rapid loss.
Protocol from 5,735 CHF
Process
How it works
Program led by a partner nutritionist (personalized meal plan), paired with your coach (strength and cardio). A systematic screening for eating disorders is performed before any program. The initial assessment covers your lifestyle habits, body composition and weight history; a blood test is arranged with a partner physician if a metabolic or hormonal red flag justifies it. Expect at least 3 to 6 months — consistent with a sustainable health goal, not a quick-fix result.
Included
What's included
Indicative price
5,735 CHF
Indicative price, may vary depending on the number of protocol weeks — ≈19 weeks
Simplified pricing basis, full details provided on request.
- Personalized nutrition plan (partner nutritionist)
- Adapted training program (coach)
- Initial safety screening (eating disorders)
- Body composition tracking every 3-4 weeks
- Blood test with a partner physician if needed
Framework
What frames this protocol
Every protocol starts with an objective assessment, then is steered with measured data and regular check-ins. Medical decisions remain with our partner physicians, coordinated with physiotherapy and strength & conditioning.
The indicated price is indicative and varies with the number of protocol weeks and session frequency.
Longevity
Other protocols in this category
Consultation
Let's talk about your project.
Every situation is unique. Contact us for a personalised assessment and a tailored quote.