Longevity
Stress
Chronic stress, mental fatigue, early warning signs of professional burnout.
Protocol from 3,000 CHF
Process
How it works
Program led by our mental performance coach: stress management techniques, breathing, mindfulness. Upfront, a systematic screening rules out any condition that would require psychiatric care — this protocol addresses functional stress, not psychiatric pathology, and we refer you straight away if that's not the right setting.
Included
What's included
Indicative price
3,000 CHF
Indicative price, may vary depending on the number of protocol weeks — ≈10 weeks
Simplified pricing basis, full details provided on request.
- 1 mental preparation session per week
- 1 personal training session per week
Framework
What frames this protocol
Every protocol starts with an objective assessment, then is steered with measured data and regular check-ins. Medical decisions remain with our partner physicians, coordinated with physiotherapy and strength & conditioning.
The indicated price is indicative and varies with the number of protocol weeks and session frequency.
Longevity
Other protocols in this category
Consultation
Let's talk about your project.
Every situation is unique. Contact us for a personalised assessment and a tailored quote.