Sports performance
Peak performance
You have a specific target — major competition, selection, tournament — and want to be at your best exactly on that day.
Protocol from 725 CHF
Process
How it works
Fine-tuning in the final weeks: gradual reduction of training volume while maintaining intensity (tapering), mental preparation for competition nerves and routines, precise adjustment of hydration and nutrition. The schedule is built backwards from your target date.
Included
What's included
Indicative price
725 CHF
Indicative price, may vary depending on the number of protocol weeks — ≈3 weeks
Simplified pricing basis, full details provided on request.
- Individualized tapering led by your coach
- Mental preparation (routines, visualization)
- Fine nutritional adjustment (hydration, carbohydrate loading)
- Light check-in, without heavy testing that would tire you unnecessarily
Framework
What frames this protocol
Every protocol starts with an objective assessment, then is steered with measured data and regular check-ins. Medical decisions remain with our partner physicians, coordinated with physiotherapy and strength & conditioning.
The indicated price is indicative and varies with the number of protocol weeks and session frequency.
Sports performance
Other protocols in this category
Consultation
Let's talk about your project.
Every situation is unique. Contact us for a personalised assessment and a tailored quote.